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All dairy products including but not limited to milk cheese cream butter and eggs.

Bible daniel fast food list. Foods to avoid on the daniel fast all meat and animal products including but not limited to beef lamb pork poultry and fish. Whole wheat brown rice millet quinoa oats barley grits whole wheat pasta whole wheat tortillas rice cakes and popcorn are all allowable foods. And that s all okay. The daniel fast is based on two passages from the old testament book of daniel chapters 1 and 10 with influence from traditional jewish fasting laws.

Five tips for your successful fast. All nuts and seeds. All vegetables including potatoes and squashes as long as they are not. Alfalfa sprouts artichokes asparagus bean sprouts beets broccoli brussels sprouts cabbage carrots cauliflower celery celery root corn edamame eggplant garden cress.

To be clear daniel wasn t actually fasting in chapter 1. It is advisable to read the labels when it comes to grains so you are not consuming added sugar on the fast. What you can eat on the daniel fast vegetables fresh frozen canned or dried. The daniel fast food list vegetables of all kinds including fresh frozen and canned.

All fruits whole grains and legumes. Join the daniel fast for weight loss. The daniel fast food list. One of the first things you think about as you prepare for your daniel fast is the foods that you ll eat.

All sweeteners including but not limited to sugar raw sugar honey syrups molasses date honey agave stevia and cane juice. All whole grains including brown rice quinoa corn wild rice.

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