Comfortable Water Temperature For Swimming In A Lake

Some open water swimmers find these temperatures too high for serious swimming.

Comfortable water temperature for swimming in a lake. Check out the water temperature ranges below to get an idea as to when you ll find it most suitable to go for a swim. Lakes and more mature rivers reach this temperature over summer during hot spells. If you re a habitual wetsuit wearer then seriously consider removing it at these temperatures to avoid overheating. This range allows the body to adjust naturally to physical demands even the minimal demands required while playfully swimming.

The united states water fitness association suggests specific temperatures for pool water. Water temperature of the sea below 26 c 79 f for swimming this is considered warm and would be enjoyed by all even those who would normally suggest the water was to cold for a swim. Even if the temperature isn t extremely hot or cold the wrong temperature can turn a good time in the water into a life threatening event. Rarely reached in the sea around the uk but sometimes in inland lakes.

Younger children and the elderly generally need warmer temperatures ranging from 84 to 94 degrees fahrenheit while a comfortable pool temperature for adults is 85 to 89 degrees. Water temperature of the sea equal to or above 26 c 79 f for swimming in this is considered very warm and would be enjoyed be all. Comfortable temperatures your age weight and what type of swimming you re planning on doing such as leisurely laps or vigorous racing determine the temperature considered safe for you. According to the american red cross and the national pool and spa institute the recommended minimum swimming pool temperature for most aquatic activities should be between 83 and 86 degrees fahrenheit.

A pool water temperature range of 78 to 82 degrees is common and comfortable. It s more of a question of preference. Therefore the ideal temperature would be in the 25 c 77 c to 28 c 82 f range which is the official water temperature for olympic swimming competitions. In a wetsuit you may find you can swim comfortably for a while outside of one the water is fresh doable for the brave and not a problem for hardened open water lovers.

At this temperature triathlons start operating. 70 to 78 fahrenheit is the range where most folks feel comfortable swimming. A little cooler than your body temperature 98 6 fahrenheit should not be too cold so that you don t get chilled. 65 to 70 degrees for a water temperature is often considered very cool.