Comfortable Water Temperature For Swimming

There s no real optimal temperature.

Comfortable water temperature for swimming. According to the world health organization water temperatures ranging from 78 to 86 degrees fahrenheit are generally comfortable and safe for those engaging in moderate physical activity in a pool. It s more of a question of preference. A little cooler than your body temperature 98 6 fahrenheit should not be too cold so that you don t get chilled. When the water temperature gets below 64 degrees fahrenheit then it is considered as cold and you need to take precautions before entering the pool.

Knowing what comfortable water temperatures are good for swimming is vital. Younger children and the elderly generally need warmer temperatures ranging from 84 to 94 degrees fahrenheit while a comfortable pool temperature for adults is 85 to 89 degrees. Water temperature of the sea below 26 c 79 f for swimming this is considered warm and would be enjoyed by all even those who would normally suggest the water was to cold for a swim. Water temperature of the sea equal to or above 26 c 79 f for swimming in this is considered very warm and would be enjoyed be all.

The pool that has a temperature of 80 degrees fahrenheit is considered as ideal for swimming lessons. 70 to 78 fahrenheit is the range where most folks feel comfortable swimming. According to the american red cross and the national pool and spa institute the recommended minimum swimming pool temperature for most aquatic activities should be between 83 and 86 degrees fahrenheit. If you are swimming for fitness cooler temperatures of 78 to 84 degrees are recommended.

Check out the water temperature ranges below to get an idea as to when you ll find it most suitable to go for a swim. A pool water temperature range of 78 to 82 degrees is common and comfortable. The ideal water temperature for recreational swimming is around 83 f if you re anything like me the toe test is always required before jumping into any pool whether it s indoors or outdoors for leisure or fitness. 65 to 70 degrees for a water temperature is often considered very cool.

If you ve only ever swum in a pool this will feel cold but with a bit of experience and practice most people find this range comfortable at least initially. A water temperature of 64 degrees and below is downright cold.